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Friday, February 27, 2015

Randoms

This month one of the teachers a the Y decided to have us do a fit test once a week each week.  We tracked how many of each exercise we could do in 1 minute.  The exercises were high knees, burpees, squat jumps, push-ups, pull-ups, weighted v-toe touches, and dips.  The last exercise was to see how fast we could run 1 mile.  My fast pace running 3 miles is an 8:30 pace so I figured I would be lucky to break the 8 minute mark.  Here were my times: week 1 - 7:20, week 2 - 6:50, week 3 - 6:38 and week 4 - 6:27! 

I haven't made this soup since Belgium and I finally did.  It is amazing!  It is Roasted Italian Sausage Soup with Garbanzos, Lentils, and Tomatoes.  Plus it freezes so well.
We were getting ready for FHE, but hadn't made assignments so Kherington wrote them down and put them in a hat.  When Ryan drew his paper out, it just had scribble on it.  Kherington told us it was a 'skip' card and he would have to draw again :).

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